We Are Our Own Companion

'Wherever we go, we are our own companion,' said the Cat.


'And that is why we must try to be a good friend to ourselves and treat ourselves with gentleness.


After all, we are the one we spend the most time with, and we have a habit of taking our own opinions very seriously.'



Source:  "The Cat Who Taught Zen", James Norbury, 2023



See also: 


"Which is more important, the journey or the destination? The company."

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